Inner Guidance
It can be different. Inner calm. More joy. More love. Living, not just surviving.
Book a free introduction15 min · No obligation · Online or in Delft
Sjoeke-Marije Wallendal
Experiential & Body-Oriented Therapist & Coach
About me
I am Sjoeke-Marije Wallendal, experiential and body-oriented therapist and theatre maker. With me, you work on yourself in a distinctive way: not just through conversation, but also through body-oriented and experiential methods. Sometimes we use your dreams as a guide.
As a down-to-earth Frisian, I walked the path from head to body and heart step by step. I have both feet on the ground, and at the same time I love the spiritual and the creative. I completed a four-year training in experiential and body-oriented therapy at Agape Belgium, and I also create immersive theatre. With Paluka, I work with companies like Enexis and Triodos Bank on personal leadership and the journey from head to body and heart.
People tell me I radiate a lot of calm. I look forward to supporting you on your path to yourself and a more joyful life.
Approach
We start with the reason you come, the 'symptom'. Together we look for the underlying cause. We do this not just through conversation, but by working with body-oriented and experiential methods and using your dreams as a guide.
Body-oriented therapy
Focusing techniques that direct attention to the bodily experience of thoughts and emotions. This brings insights that you cannot always reach through thinking alone.
Dream analysis
Jungian dream exploration as a guide. Dreams often show exactly what you overlook during the day — we learn to read and understand them.
Experiential exercises
Bioenergetics, authentic movement, voice dialogue and creative methods. You learn to recognise and break through patterns — from your felt experience, not just from your head.
Training & Qualifications
Experiential & Body-Oriented Therapist
Agape Belgium · 2020
Four-year training in experiential and body-oriented therapy and shamanism (2016–2020)
Master in Directing
Brussels · 2014
Theatre training with an internship in Cuba — physical and immersive work, applied in a therapeutic context
Jungian Dream Analysis & Experiential Dreamwork
Thesis on the combination of symbolic-analytical and experiential dreamwork
Paluka Consulting
Enexis, Triodos Bank
Personal leadership, group communication and the journey from head to body and heart in corporate settings
Who is it for
It is time for change. You are seeking clarity in your mind and heart. Then you are in the right place with me. You are very welcome. It is time to invest in yourself.
What to expect
Free introduction
We start with a no-obligation online conversation. This way you discover whether my approach suits you and whether there is a connection.
Intake and first session
In the first session we explore together what is on your mind. We work experientially right away — not just talking, but feeling too.
Follow-up sessions
60-minute sessions, in Delft, Rotterdam, The Hague or online. We combine conversation with body-oriented exercises and sometimes dreamwork. Cost: EUR 85 per session.
Programme or individual sessions
You choose what fits: individual sessions at your own pace, The Compass (10 sessions, EUR 700) or Burnout Recovery (3–12 months, intensity tailored to you).
What others say
Lichaamsgerichte oefening werkt heel goed voor mij, omdat ik uit mijn hoofd ga. Ik krijg via mijn lichaam en beweging heel andere inzichten.
Het brengt je naar je eigen kern.
Book a session
Choose a service and book your appointment
Contact
Feel free to reach out with questions or to make an appointment. You can also book a free introduction directly through the website.
Location
Delft, Nederland
Get in touch
Opening hours
Delft, Nederland